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A lot of us live with mental illness of some sort. Depression is extremely common and so is anxiety. Oftentimes having a mental illness can make you feel less worthy or capable. This just isn't true. You are more than enough as you are.
The Anxious and Capable Self Care Box is perfect for adding a little mental health swag to your collection. And it also has activities for low days and up days.
This box is filled with so many goodies! Included in the Anxious and Capable Box:
- Anxious and Capable lanyard
- Vinyl quote stickers
- An enamel pin
- A self care cootie catcher
- A selection of temporary tattoos
- A tea bag for rough days
- Three quote cards for using in your journal, putting up on the wall, or wherever else you want
- Some candy for something sweet!
The most up to date processing times can be found in the banner at the top of the website. These processing times are subject to change but we try to stick to a usual time frame of 5-14 business days.
We ship via USPS First Class unless expedited shipping is requested or unless it is a large custom order (then we will work with you on the shipping).
If you have any questions about either of these issues please use the contact form in the lower right corner of the screen to contact us!
This box is an amazingly empowering, self-affirming gift for anyone with lived experience of a mental health condition. Every item is super cute and colorful yet the message remains powerful. Thank you, Nia! <3
super cute and encouraging! I ordered this as well as a bunch of mental health related planner stickers and I already recommend them to a friend, they're great :)